Our Personal Training program is setting men and women across Carson City up for success with customized instruction and dedicated support throughout every step of the process. We're committed to long-lasting results and we can't wait to get started.
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Our Group Fitness training includes tailored instruction and unwavering support. We offer small group classes for groups of 6-8 and large group classes for 12-15 people. All experience levels are welcome. Learn more today!
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Our Yoga programming truly has something for everyone. We offer heated and unheated yoga with tailored training that can meet the needs of any skill set. Come see us here in Carson City today or simply fill out the short form on your screen to learn more!
Learn moreOur Transformation Challenges are setting you up for success and helping you take on long-lasting results in no time. We offer the comprehensive 6-Week Transformation Challenge and the 28-day Beachbody Slimdown. Don't miss out!
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Rich has really helped me stay motivated and lose those stubborn inches!! In the short time I have been going to Fitness 4 Life, My strength has increased tremendously and I have a ton more self-confidence. I now have guidance with regards to my diet as well. I participate in a small group class in which the participants have been super welcoming. I would definitely recommend Fitness 4 Life to anyone looking for a positive change to their fitness and diet regimen.
Fantastic trainer that yields great results. Time to attack that new years promise to yourself. The gym is very well equipped and will get you motivated as it did me. Great Training.
Started with Rich King about 2 months ago, because I was not getting the results from working out at gym by myself. From the first meeting with Rich I knew this was the right decision. He met with me, took body measurements, reviewed nutrition diet and answered all my questions. His work outs are progressive, build upon each other and are never the same. I have improved my body measurements, see and feel the results just after 2 months. All of us spend money on recreational stuff...food, drink, trips, etc... take some of that money and spend a small amount on your health.
