195 E Winnie Ln, Carson City, Nevada 89706

Carson City's Premier Fitness Facility

Helping You Make Your Goals A Reality

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Carson City's Premier Fitness Facility

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Personal Training near  Carson City

Personal Training

Our Personal Training program is setting men and women across Carson City up for success with customized instruction and dedicated support throughout every step of the process. We're committed to long-lasting results and we can't wait to get started.

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Personal Training near  Carson City

Group Fitness

Our Group Fitness training includes tailored instruction and unwavering support. We offer small group classes for groups of 6-8 and large group classes for 12-15 people. All experience levels are welcome. Learn more today!

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Personal Training near  Carson City

Yoga

Our Yoga programming truly has something for everyone. We offer heated and unheated yoga with tailored training that can meet the needs of any skill set. Come see us here in Carson City today or simply fill out the short form on your screen to learn more!

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Testimonials


Melinda Bishop

Rich has really helped me stay motivated and lose those stubborn inches!! In the short time I have been going to Fitness 4 Life, My strength has increased tremendously and I have a ton more self-confi...

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Carolyna Cooper

Fantastic trainer that yields great results. Time to attack that new years promise to yourself. The gym is very well equipped and will get you motivated as it did me. Great Training....

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Samuel Santillo

Started with Rich King about 2 months ago, because I was not getting the results from working out at gym by myself. From the first meeting with Rich I knew this was the right decision. He met with me,...

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Suzi Pederson

Rich works with your fitness needs and pays close attention to your goals. His gym is clean and organized and has a large selection of equipment....

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Courtney Aragon

Love this gym. Just finished the 6 week workout challenge and was just ecstatic at my results. Going to keep going every week! Rich and Tess are amazing....

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Rhonda Glisson

Tough workouts - seeing results with clothes fitting better - feeling strong and healthy - Rich King is the best - Good People - plus he has Cindy as a personal trainer and she rocks 2 - reasonable pr...

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Fitness For Life Personal Training Gym

At Fitness For Life Personal Training Gym, we're providing men and women all across Carson City with a professional approach to health and wellness. We're helping you cut through the noise that makes fitness so confusing and focus only on the goals that matter most to you. We offer individualized personal training, dynamic group fitness classes, and comprehensive transformation challenges.

In our system, it doesn't matter if you are a complete beginner or an experienced athlete. We're helping you find success one step at a time and enjoy unwavering support every single day.

Come see us here in Carson City or simply fill out the short form on your screen to learn more!

Special Offers!

Put Yourself First & Sign Up Today!

Transformation Challenge

$ 279 / 6 Weeks

 

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Beach Body Slim Down

$ 239 / 28 Days

 

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Services

Learn About the Services Fitness For Life Personal Training Gym Offer

  • Cardiovascular & Heart Health

    Cardiovascular & Heart Health

    The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

  • Resistance & Strength Training

    Resistance & Strength Training

    Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.

  • Injury Prevention & Defy Aging

    Injury Prevention & Defy Aging

    Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.

  • Nutrition & Weight Management

    Nutrition & Weight Management

    If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!


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