Carson City Yoga Classes

Build Strength And Take On Stress Relief In Our Yoga Classes

Whether your goal is to take a break from your high-intensity training or you're hoping to use our yoga instruction as a proven path to improved strength, stamina, and muscle toning, we have everything you need here at Fitness For Life Personal Training Gym.

We are proud to host Hot Spot Yoga inside our facility, offering a comprehensive slate of Yoga classes that can meet the needs of any experience level.

Take Advantage of Our Intro Offers Today:

- Drop In $15

- 2 weeks of Unlimited Yoga for $30

Book Your Class On The Mindbody App

What's Included In Our Yoga Programming?

At Fitness For Life Personal Training Gym, we're going above and beyond the cookie-cutter Yoga classes that you've come to expect from a fitness facility. With the help of the Hot Spot Yoga Studio, we are able to offer members a wide range of Yoga sessions, focusing on everything from strength development and breathing to mobility and stress reduction.

We're offering men and women across Carson City the chance to enjoy hands-on instruction and scalable solutions so that you can get the most out of every session.

Come see us today and take on:

  • Warrior Yoga With Weights (unheated)
  • Barre & Yoga (unheated)
  • Senior Yoga (unheated) 
  • Beginner Basics (unheated)
  • Restorative (mild heat)
  • Yin (mild heat)
  • Basic Flow (mild heat)
  • Vinyasa Flow (mild to medium heat) 
  • Advanced Vinyasa (medium heat)
  • Hot Yoga (high heat) 

Come See Us Today For The Best Yoga Classes In All Of Carson City! See Our Schedule Below:

If you're looking for a better way to challenge your body and enjoy the support of our professional staff, come see us today at Fitness For Life Personal Training Gym. Our Yoga classes have something for everyone in Carson City and we can't wait for you to get started.

Learn more today by simply filling out the short form on your screen!


Join Us In Carson City For The Best Fitness Training In Town!

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